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Find your Path to Peace & Transformation

Welcome to Grace & Peace Within - your sanctuary for healing and personal growth, where our Christian-based life, mindset coaching,  and trauma healing programs guide you toward transformation.

Meet Our Founder

Meet Sabrina: Guide, Coach, and Believer

Sabrina Furniss, founder of Grace & Peace Within, is a God-centered believer in the transformative power of faith and professional coaching. With over 14 years of experience as a military Medic and a strong foundation in business and nursing, Sabrina combines her extensive qualifications with a deep Christian faith to guide adults on their healing journeys. Her mission is to help frontline heroes prevent and heal from trauma, empowering them to harness their emotions, regain control, and find peace and personal growth.



 

Sabrina Furniss, BBA, LPN THM-C, NLP Master Practitioner

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Life Coaching

Empower Your Life with Purposeful Guidance

Our Life Coaching Service is here to offer personalized guidance and support to help you navigate life's challenges and discover your true potential. Our experienced coaches are dedicated to empowering you to set meaningful goals, overcome obstacles, and create a life filled with purpose and fulfillment. Whatever you're looking for - career guidance, relationship advice, or personal growth - our life coaching services are designed to help you thrive and live your best life.

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Trauma Healing Coaching

Finally Experience True Healing and Growth

As your Trauma Healing Facilitator, I provide a safe and supportive space for you to process and heal from past traumas. Through personalized coaching sessions, we’ll work together to identify and release limiting beliefs rooted in trauma, guiding your self-discovery and helping you build coping strategies and resilience. With a blend of evidence-based techniques and compassionate guidance, I’ll support you in setting clear, achievable goals and empower you to navigate challenges, unlocking your full potential. By embracing a more positive outlook, you'll overcome your trauma and create a life that’s fulfilling and aligned with your deepest aspirations.

Before joining this program, I was angry all the time; striking out at anybody around me, just full of emotions and not knowing what to do with them. After three months in the program, I can now regulate and process my emotions. I'm not afraid of them anymore and it’s so exciting! There has been wonderful changes to me and also to my family. The biggest thing has been seeing how it's affected my relationships with my family members and with my clients. I'm a therapist and a life coach by trade. So it has been really exciting to see how things have been different for me. And if you are even remotely considering this program, I highly, highly, highly recommend it. I have tried all of the things I’ve done all these things and nothing worked. But this has changed my life. So go for it. I really encourage you to go for it.
Kim, LPC & Life Coach
The reason I joined this program is because I felt so stuck in life; I had gone through a lot of trauma and found myself in this cycle of growing and then self-sabotaging. My fibromyalgia would frequently get triggered and for the first time that I could remember, my ADHD was out of control. I was crashing, I was irritable. I knew my unresolved trauma was going to be there forever. I started going back into a therapy, but nothing was really hitting the place that needed to be hit. This program changed everything! I was able to discontinue that cycle of self-sabotage, double my sales in six months, and built a team to work for me in my business. I no longer have fibromyalgia symptom and my ADHD is once again my superpower, allowing me to build businesses and grow. For the first time in my life, I have experienced what it truly means to live in a state of healing, well-being, and peace. I am now able to hike with my family again. My relationships with my family have changed tremendously; I have changed my generational legacy. I have finally been able to resolve those traumas that I thought would be part of me forever. I'm able to live anxiety free. If you are thinking, I don’t have the time for that right now or I don't think I could afford that right now, you don’t have the time to continue to waste in this short life that you’re living. Don’t waste another second. Living in these cycles, being overwhelmed by trauma, lashing out to your kids, and not understanding why you can't afford not to invest in yourself. You were called to break the cycle you were called. To break this trauma cycle you were called to change your generational legacy and when you do, you will find a tribe of people that have gone through the same fellow warriors that will rally next to you while you’re taking those steps. It is so worth it. Invest in yourself now!
Melissa, Entrepreneur, Healer, and Coach
I have been a single mom of six kids for the last nine years. I had a great upbringing growing up, but I had some sexual abuse in my childhood that was traumatic. The way it was managed led to a lot of self-sabotage and self-defeating patterns. I was able to be successful in the business world, but when it came to relationships, it was chaos; I aligned with being chaos junkie. And I wanted healing! I've sought healing using many different programs and thousands and thousands of dollars over 20 years. This particular program has really helped somatically, heal my nervous system. I am now able to connect in my relationships, whether it's with my kids, my partner, or my business. I have been able to hold expansion and duality in my life in a way that has allowed me to just continue to evolve. In fact, because of these tools and how transformational it's been, I started my own company, being able to help others to achieve this as well. If this is something that you're thinking about, I highly encourage you, it's so life-changing! If you want something different out of the relationships, if you want to see your business grow, your body change and transform, or you want your life and your family to just have something different, this is definitely the program and the tools for you!
Jenn, Business Owner & CEO
Before I started this program, I was a mess. I thought if something were to happen to me, then I wouldn't necessarily be sad about it. I didn't know how to hold joy at all. And when I decided to get my healing I had negative $500 in my bank account. I entered into the program scared, absolutely terrified. As soon as I started, I knew this is exactly where I needed to be. I started to be able to think for the first time ever, like have this clarity and not just be totally overwhelmed as soon as I get up in the morning. And now I know what joy is and I can hold it. Because I've created my own safety, I can actually be present for my child. Six months after joining the program, I've made $70,000 in my business! The best part about this program is that you can create healing without needing anybody else’s help and that's the most amazing feeling in the entire world! I have internal peace every single day no matter what comes at me! If you're on the fence about this, DO IT. Just do it. It is going to change your life and your family’s life and your future generation FOREVER. Just say YES!
Natalie, RN
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WHAT CLIENTS SAY

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Mindset Coaching

Unlock Your Potential and Achieve Lasting Change

As your Mindset Coach, I’m here to help you develop a positive and growth-focused mindset. Together, we'll identify any limiting beliefs that might be holding you back and work on shifting your perspective to one that empowers you. I’ll support you in setting clear, achievable goals and give you the tools to build resilience, so you can bounce back from setbacks and see challenges as opportunities for growth. By adopting a more positive outlook, you’ll be able to unlock your full potential and create a life that feels truly fulfilling and aligned with your personal and professional aspirations.

Begin your Healing Journey

Are you ready to embrace a life of grace and peace within? Connect with us to start your healing journey. Let’s walk this path together.

Recommended Resources

Hand-Picked Selections for Your Journey

Explore our thoughtfully chosen affiliate products and services, each selected to complement your path of healing and growth with resources that support a life of balance and wellness.

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Blog

Insights for a Life of Grace and Peace

Dive into our blog for the latest insights, stories, and reflections designed to enlighten and empower. Find solace and inspiration among stories that resonate with faith and personal evolution.

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FAQs

We're Here to Support You

  • What is life coaching?
    Life coaching is a transformative process that helps individuals set and achieve their personal and professional goals. Our experienced coaches provide guidance, support, and accountability to help you unlock your full potential.
  • How can mindset coaching help?
    Mindset coaching focuses on shifting limiting beliefs and patterns of thinking to empower you to overcome challenges and achieve success. Our coaches use proven techniques to help you develop a positive and growth-oriented mindset.
  • What is trauma healing coaching?
    Trauma healing coaching is a specialized form of support that helps individuals recover from past traumatic experiences. Our compassionate coaches provide a safe space for healing and guide you through evidence-based techniques to promote healing and resilience.
  • Why should I choose our services?
    We are dedicated to helping you achieve lasting transformation and personal growth. With our unique blend of compassion, expertise, and faith-based practices, we provide holistic coaching that addresses your specific needs and empowers you to thrive.
  • How can I get started?
    To get started, simply reach out to us through the contact form or book a call. We'll be happy to answer any further questions you may have and guide you towards the coaching program that best suits your needs.
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